You’ve probably noticed a new brand in the shop—we’re thrilled to announce that Volta Athletics is now an official LMNT retailer! What is it? LMNT is a carefully formulated electrolyte drink mix designed to support your body's hydration needs. It contains a balanced ratio of sodium, potassium, and magnesium—essential minerals that play a crucial role in maintaining optimal fluid balance, nerve function, and muscle performance. Our favorite feature is that LMNT is free from sugar and artificial ingredients, focusing solely on replenishing what your body needs without unnecessary additives.
Remember, if you're pushing your limits in the gym, you're an athlete—and in the top 1% of people who are truly dedicated to their fitness. Treat your body like the high-performing machine it is! LMNT salt packets are perfect for those committed to their workouts and looking for an edge in hydration and recovery. The packets are easy to use, portable, and perfect for adding to your water bottle before, during, or after a workout. With flavors like Citrus Salt, Raspberry Salt, and Orange Salt, there's a refreshing option for every palate.
The benefits of LMNT extend beyond just hydration. Proper electrolyte balance can help prevent muscle cramps, enhance endurance, and even support cognitive function. For those on low-carb or ketogenic diets, LMNT is particularly beneficial, as it helps counteract the electrolyte imbalance often experienced with these dietary choices. Stay tuned for our podcast episode on hydration, dropping Thursday, August 22!
Incorporating LMNT into your daily routine can be a game-changer, and we’re thrilled to make it available to our Volta Athletics family. Try it out and feel the difference for yourself!
To explore creative ways to enjoy LMNT, check out their recipe collection for inspiration on delicious and innovative uses of these packets. Additionally, you can dive deeper into the science behind LMNT by visiting their resource page.
Happy training!
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