top of page

FAQS

  • DO I HAVE TO BE IN SHAPE BEFORE I START AT VOLTA ATHLETICS?
    No, not at all! In fact, we have a program specifically designed for the individual with little to no experience in mind. Interested in getting started? Check out our Sweat class!
  • I’VE HEARD VOLTA ATHLETICS IS MORE EXPENSIVE THAN OTHER TRADITIONAL GYMS, IS THIS TRUE?
    Comparing Volta to traditional style gyms is like comparing apples to oranges. With traditional gyms, you’re simply getting access to the gym. At Volta, you not only get access to an awesome gym with unique equipment but you get multiple coaches that all know your name and a community of awesome athletes that all share the same passion. With a membership you also gain access to our member app with daily workouts, recovery tools and tips.
  • WHAT CAN I EXPECT FROM A GROUP CLASS AT VOLTA ATHLETICS?
    Our group classes are one hour long led by a coach. This includes a warmup, strength or accessory component and a fifteen to twenty-five minute conditioning piece followed by a cool down. Our workouts, reps, and time domains change daily to keep the body guessing and offer variety!
  • DOES VOLTA ATHLETICS OFFER ANY DISCOUNTS?
    Yes! We offer 10% off for all Military, First responders and Students and 20% off for every additional family member. All discounts are only applicable to our Fit memberships ONLY.
  • DO YOU OFFER OTHER PROGRAMS OR JUST GROUP FITNESS CLASSES?
    Yes, we offer a variety of other programs including: personal training, corrective exercise, sport specific one-on-one and team programs, nutrition coaching as well as remote programming.
  • I’M NOT REALLY INTERESTED IN GROUP CLASSES AND PREFER TO DO MY OWN THING. DOES VOLTA OFFER A TRADITIONAL GYM MEMBERSHIP?
    Yes! Volta Athletics is proud to offer a 24/7 access gym membership. This is an unmonitored membership and you will receive an access code to the door. Access offered ONLY outside of group class times. Please view our schedule tab to see class available times.
  • I’VE HEARD GREAT THINGS ABOUT VOLTA’S WORKOUTS! DOES VOLTA SELL ANY ONLINE PROGRAMS?
    Yes, our remote program is $50/month. We offer our daily training protocol which includes warmup/breathwork, mobility, strength/accessory, conditioning, core and recovery. This is a great option for those that have access to a home gym or train at a different facility as you will have access to our membership app and see where you stack up on the leaderboard with our community at Volta. BONUS: Included is a daily flexibility video called ROMWOD. These are 20-25 minute static stretching routines to help with flexibility and reduce soreness from training. ($15/month value) This is also a great option for those interested in joining our group classes Volta Athletics but would like to see what the workouts are like first!
  • I’M READY TO MAKE THE COMMITMENT! WHAT’S THE PROCESS OF GETTING STARTED?
    Schedule your trial period and consultation with owner and head coach, Brooks Lindquist. During this session you’ll have the chance to tour the facility, discuss your goals and ask any questions you may have. This typically takes around 20 minutes. Immediately following your consultation, you’ll have the opportunity to jump in a group class, and after that you’ll have seven days to participate in as many classes as you’d like. This flexibility allows you to try different class times and get a feel for our atmosphere, community and ultimately decide if Volta Athletics aligns with your goals. Click here to get started!
  • MY SIGNIFICANT OTHER OR FRIEND IS ALSO INTERESTED IN GETTING STARTED. COULD WE DO OUR CONSULTATION TOGETHER?
    Yes! Our price per person for the 20 minute consultation + 7 day trail period remains the same but we always encourage coming with someone! Not only does this add to your experience but you also have a built-in accountability partner from day one.
bottom of page