With over 15 years in the industry, we've created a program that is fun, effective and most importantly, sustainable for a lifetime. Our program will build you up, instead of break you down. Our community is what will keep you coming back for more as you push the limits of what you thought was possible - both mentally and physically.
Providing solutions for chronic pain, physical limitations or those seeking to live a healthier life. Our data driven process begins with a movement assessment, medical history and your specific goals to design a custom plan for you.
Group classes are packed with 60 minutes of fun from start to finish giving you the perfect blend of strength, skill, flexibility and cardio. The workouts change daily to avoid plateaus, and prepare you for any and all real life scenarios that might be thrown your way.
We have something for everyone, including group fitness, personal training, remote training & programming, VO2 max/RMR testing, nutrition coaching and more.
The first step to joining Volta Athletics is scheduling a 1-on-1 assessment.
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